Medical Med

An expert group has studied how rich food with fat that leads to overweight, affects the form and function of body muscles.

Results have shown that food with rich fat lead to noticeable increase of adipose tissue and increasing the excess kilos.

While among other things, according to data published in the scientific journal “PLoS ONE”, this way of eating affects the muscles, which change the size and type of muscle.

The authors of the study says that with continued consumption of fats muscle was provided with more energy than can “to process”, and so comes to changes that leave negative signs in the stability and function of muscle.

A new study has taken the issue of choice of food for themselves and children, from employed parents.

Results published in the journal “Journal of Nutrition Education and Behavior” have shown that good working conditions and food meant more frequent domestic.

It is also proven that fathers who work overtime often buy food ready and eat while working, while mothers in similar situation, often do not eat with the last meal.

All those who struggle with weight loss know that to loss kilos is only half of the work, since it is difficult to maintain body weight achieved after weakening phase.

A recently conducted study, suggests that in this war great help offers         consumption of juices without sugar .

Experts have analyzed the total amount of calories of protein, fat, carbohydrates and fluids of 300 people who had lost the excess kilograms.

Results have shown that consumption of liquids containing natural sugar, rather than refined sugar, is an important strategy in maintaining body weight achieved.

Although this study confirms that the refined sugar in liquids are a good method for keeping the body line, the authors of the study says that this is not a magic solution, adding that they should also change other habits (nutritional and physical activity) which have led to accumulation of kilos.