From 17 samples analyzed, is seen as liquids containing more vitamin C, were: apple juice (840 mg / l), and orange (352-739 ml / l) – written while the values for the amount of products vitamin C to these liquids varironin from 30.2 to 261 mg / l, writes the magazine “Food Chemistry”.

Vitamin C is often used as additional nutritional industry, it is not surprising its large content in fluids which are already rich in this important vitamin.

A recently conducted study, suggests that in this war great help offers         consumption of juices without sugar .

Experts have analyzed the total amount of calories of protein, fat, carbohydrates and fluids of 300 people who had lost the excess kilograms.

Results have shown that consumption of liquids containing natural sugar, rather than refined sugar, is an important strategy in maintaining body weight achieved.

Although this study confirms that the refined sugar in liquids are a good method for keeping the body line, the authors of the study says that this is not a magic solution, adding that they should also change other habits (nutritional and physical activity) which have led to accumulation of kilos.